Ryan M Graves

Ryan M. Graves is

Journey Guy Ryan

A Men’s Life Coach

Do you struggle with addiction? Do you numb anxiety, fear, and trauma with alcohol, drugs, sex, or other escapes? Are you ready to stop masking the pain, heal from it, and make a change?

Get the Education & Help You Need to Heal Your Addictions and PTSD

Cover jack featuring a boy surrounded by mushrooms for The Mushroom Chronicles by Ryan M. Graves | BOOKS ON RECOVERY FROM ADDICTION

The Mushroom Chronicles

Two weeks after I was diagnosed with PTSD, I started a running diary that documents my experience microdosing psilocybin and lion’s mane as a way of better understanding my trauma. What ended up being one of the most wearying projects of my life, changed me in ways I only dreamed could be true.

Life coaching for men

My journey

Begin your path to healing and self-discovery today.

Explore plant medicines and their power to transform your life.

The Latest Blogs

Image of men's life coach Ryan M. Graves in a pink and blue plaid shirt | Journey Guy Ryan

Who Is Ryan M Graves?

Rehab and AA saved my life, but they didn’t fix anything. Growing up in northern Maine, I aspired to be many things―a doctor, a professional

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SPEAKING TRUE

I cry in public a lot, sort of like I did yesterday, while I was walking along a dirt path, in the middle of a

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